Kahili May Blundell

Holistic Nutritionist

Holistic Nutritionist

Kahili May Blundell

Holistic Nutritionist

Holistic Nutritionist

Kahili May Blundell

Holistic Nutritionist

Holistic Nutritionist

Hi, my name is Kahili Blundell.

Welcome!


I am a Holistic Nutritionist with over 10 years experience working in the Health & Fitness Industry. I started my professional journey in the health industry when I was 19 years old working as a Personal Trainer & Weight loss Consultant, specialising in woman's health. After spending years in the fitness sector, I decided to broaden my knowledge in human health and continued further study to become a Nutrition Practitioner.

about

my recipes

See my latest recipes below, and be sure to stop by my recipes page to see all the recipes I have posted.

My blog

Bringing healthy back

Bringing healthy back

Friday, February 1, 2019

In a perfect world our food supply would be full of nutrient dense foods, eliminating the need for us to have to pick and choose on a daily basis what are better food choices.

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Let's talk Protein

Thursday, February 21, 2019

Nowadays protein is well known for its relationship with muscle building and training performance. This is not the only role proteins play, proteins are the building blocks for EVERY cell in the human body. If we are not consuming adequate protein we cannot rebuild & repair, give our bodies the proper recovery it needs through times of stress & injury or support sufficient cell cycle functioning.

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what my followers say

Ive been following you on insta since the beginning but tonight is the first time I took on one of your dishes and it was amaze!! Even the husband loved it so it will be a regular for us. Thanks for the constant insta

- Sawara Madsen